IF YOU ARE FINDING MOTHERHOOD CHALLENGING, YOU ARE NOT ALONE.

Motherhood is the hardest job in the world.

You may be thinking the reality of motherhood is very different to how you imagined.

You grieve the life you had pre-children, constantly feel judged from societal pressures and doubt your own intuition.

You value your determination, commitment, achievements and solidity, over the grit it takes to raise a child and the sheer tenacity and strength it takes to juggle the needs of your family.

You’ve put your own needs below everyone else, feel imposter syndrome since returning to work, and seek perfection within the home, at work and with your children.

YOU TRY TO BE SUPERWOMAN.

The wife, partner, worker, sister, daughter and friend you’ve always been whilst now keeping up with the demands of your new motherhood role.

MOTHERHOOD CHANGES YOU.

No matter how much you prepare for your baby’s arrival with antenatal classes, books and advice from your family and friends, nothing can truly prepare you. It is the most amazing gift yet can leave you feeling emotionally and physically exhausted. This process, known as MATRESCENCE changes nearly every facet of your life including physically, hormonally, psychologically and socially. Just as adolescence describes the natural but all-encompassing transition from child to adult, matrescence describes the natural yet all-encompassing transition from women to mother. After having children, life takes on a new perspective, and you may find your priorities and passions shift.

How will coaching help me?

There is very little support out there for mothers that feel guilt, constantly overwhelmed and are juggling to keep up with the demands at home & at work.

The most reassuring thing is every mother is going through a change and it is a massive catalyst to reconnect with yourself.

Now more than ever you need to prioritise your own health and wellbeing so you can be there for your family.

I’m here to support you whilst you unravel your parenthood journey so far, and help you create the understanding and balance you desire between your:

PERSONAL NEEDS,

FAMILY PRIORITIES and

PROFESSIONAL AMBITION.

We need to view motherhood differently, if we are to stop this endless cycle of burnout and overwhelm. Things can be different.

It is my absolute PASSION to empower you through this change in your life by tailoring my coaching to meet your needs. So you can move forward with

clarity, confidence and connection

in EVERY AREA of your life.

Work with me